Daily LifeProphet's Duas

Going Up and Down Hills

Source: Sahih al-Bukhari 2993

قَالَجَابِرٌرضياللهعنه:((كُنَّاإِذَاصَعَدْنَاكَبَّرْنَا،وَإِذَانَزَلْنَاسَبَّحْنَا)).

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Transliteration

Qāla Jābiru raḍiyallāhu ʿanhu: Kunna idhā ṣaʿidnā kabbarnā, wa idhā nazalnā sabbḥnā.

Translation

Jabir (may Allah be pleased with him) said: Whenever we ascended a height, we would say, 'Allah is the Most Great,' and whenever we descended, we would say, 'Glory is to Allah.'

Context

This practice was observed by the Companion Jabir (may Allah be pleased with him) and his companions during their travels. It reflects a natural way of remembering Allah in response to the changing terrain, acknowledging His greatness when climbing and His glory when descending.

Benefit

This practice instills a constant awareness of Allah's might and majesty, turning the physical act of travel into an act of worship and remembrance.

When to Recite

While ascending or descending hills and elevated terrain during travel.

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O Allah, I seek refuge with Your Noble Face, and with Your Perfect Words, which no righteous person or wicked person exceeds, from turning over the night and the day upon me, and from being struck by loneliness or fear of an enemy.

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