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Dua Upon Seeing Oneself in the Mirror

Source: Sunan Abi Dawud 4018

اللَّهُمَّفَارِقِالْبَطْنَوَفَارِقِالدَّمَوَفَارِقِالشَّعْرَوَفَارِقِالْجِلْدَ

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Transliteration

Allahumma fariq al-batna wa fariq ad-damma wa fariq ash-sha'ra wa fariq al-jilda

Translation

O Allah, separate my belly, separate my blood, separate my hair, and separate my skin.

Context

The Prophet Muhammad ﷺ taught this supplication to be recited when looking at oneself in a mirror. It is a prayer for Allah to keep one's body parts pure and free from disease and ailments.

Benefit

This dua seeks Allah's protection from physical ailments and impurities, fostering gratitude for a healthy body and reliance on Allah for its well-being.

When to Recite

Upon seeing oneself in a mirror.

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