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Before Sleeping — Alhamdulillah Alladhi At'amana wa Saqana

Source: Sahih Muslim 2715

((الْحَمْدُلِلَّهِالَّذِيأَطْعَمَنَاوَسَقَانَا،وَكَفَانَا،وَآوَانَا،فَكَمْمِمَّنْلاَكَافِيَلَهُوَلاَمُؤْوِيَ)).

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Transliteration

Alhamdulillah alladhi at'amana wa saqana, wa kafana, wa awana, fa kam mimman la kafiya lahu wa la mu'wiya.

Translation

All praise is for Allah, Who fed us and gave us drink, and Who sufficed us and gave us shelter. For how many are there whom Allah does not suffice and shelter?

Context

The Prophet Muhammad ﷺ taught this supplication to his companions to be recited before sleeping. It is a profound expression of gratitude for Allah's provisions and protection, recognizing that many lack these basic necessities.

Benefit

This dua fosters deep gratitude for Allah's blessings of sustenance and security, reminding us of His immense favor and the importance of contentment.

When to Recite

Before sleeping, once.

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Leaving the Home — Bismillah Tawakkaltu

بِسْمِ اللَّهِ، تَوَكَّلْتُ عَلَى اللَّهِ، وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللَّهِ

In the name of Allah, I place my trust in Allah, and there is no power and no strength except with Allah.

Sleep & Wake

Before Sleeping — Ayat al-Kursi

اللَّهُ لَا إِلَٰهَ إِلَّا هُوَ الْحَيُّ الْقَيُّومُ، لَا تَأْخُذُهُ سِنَةٌ وَلَا نَوْمٌ، لَّهُ مَا فِي السَّمَاوَاتِ وَمَا فِي الْأَرْضِ…

Allah — there is no deity except Him, the Ever-Living, the Sustainer of existence. Neither drowsiness overtakes Him nor sleep. To Him belongs whatever is in the heavens and whatever is on the earth… (Recite all of verse 2:255.)

Sleep & Wake

Before Sleeping — The Three Quls

قُلْ هُوَ اللَّهُ أَحَدٌ … قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ … قُلْ أَعُوذُ بِرَبِّ النَّاسِ

Recite Surah al-Ikhlas, Surah al-Falaq, and Surah an-Nas three times each, then blow into your palms and wipe over your body, starting with the head and face and the front of the body.

Sleep & Wake

Before Sleeping — Bismika Allahumma Amutu wa Ahya

بِاسْمِكَ اللَّهُمَّ أَمُوتُ وَأَحْيَا

In Your name, O Allah, I die and I live.

Sleep & Wake

Dua when turning over at night

لَا إِلَٰهَ إِلَّا ٱللَّٰهُ وَحْدَهُ لَا شَرِيكَ لَهُ، لَهُ ٱلْمُلْكُ وَلَهُ ٱلْحَمْدُ وَهُوَ عَلَىٰ كُلِّ شَيْءٍ قَدِيرٌ، سُبْحَٰنَ ٱللَّٰهِ وَٱلْحَمْدُ لِلَّٰهِ وَلَا إِلَٰهَ إِلَّا ٱللَّٰهُ وَٱللَّٰهُ أَكْبَرُ، وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِٱللَّٰهِ الْعَلِيِّ الْعَظِيمِ. رَبِّ اغْفِرْ لِي.

There is no god but Allah alone, with no partner. To Him belongs sovereignty and praise, and He is over all things competent. Glory be to Allah, and praise be to Allah, and there is no god but Allah, and Allah is the greatest. And there is no might nor power except with Allah, the Most High, the Most Great. My Lord, forgive me.

Daily Life

Dua Upon Seeing Oneself in the Mirror

اللَّهُمَّ فَارِقِ الْبَطْنَ وَفَارِقِ الدَّمَ وَفَارِقِ الشَّعْرَ وَفَارِقِ الْجِلْدَ

O Allah, separate my belly, separate my blood, separate my hair, and separate my skin.