Dua Between Two Prostrations — Rabbighfir li
Source: Sunan al-Tirmidhi 284
رَبِّاغْفِرْلِيوَارْحَمْنِيوَاجْبُرْنِيوَاهْدِنِيوَارْزُقْنِي
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Transliteration
Rabbighfir li, warhamni, wajburni, wahdini, warzuqni.
Translation
My Lord, forgive me, have mercy upon me, strengthen me, guide me, and provide for me.
Context
The Prophet ﷺ taught this comprehensive supplication to be recited during the prayer, specifically between the two prostrations. This moment in Salah is a profound opportunity to seek Allah's mercy and provision.
Benefit
This dua encompasses essential requests for a believer: forgiveness for sins, divine mercy, strength and restoration, guidance on the straight path, and sustenance in all forms. It highlights our constant need for Allah's help.
When to Recite
Recite this dua once between the two prostrations (sajdahs) in every unit (rak'ah) of prayer.