Bad Dream — Spitting Left
Source: Sahih Muslim 2272
((يَنْفُثُعَنْيَسَارِهِ))(ثلاثاً).
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Transliteration
yanfuthu 'an yasarihi (thalaathan)
Translation
Spit on your left three times. This is done by blowing air with a little spittle.
Context
The Prophet Muhammad ﷺ taught this supplication and action to a companion who saw a bad dream. He instructed him to spit on his left three times to ward off the influence of Shaytan.
Benefit
This action is a means of seeking Allah's protection from the harm of bad dreams and the whispers of Shaytan.
When to Recite
Upon waking from a bad dream or nightmare.